Welcome!
  • 24-hour access available
  • Certified Personal Fitness Trainers
  • Advanced Exercise Specialists
  • One-on-One/Partner and Small Group Training Available
  • A Variety of Fitness Classes including Senior’s Classes and Zumba
  • Nutrition Classes
  • Theraputic Massage
  • Gym Management Software Link
News
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Welcome to our new website!

Hi Everyone! Please be sure to join us again this year at the Fairgrounds in front of Chevy Court Stage, Saturday May 19th, as we warm up the crowd for the Susan G. Komen Race for the Cure of CNY. It's such a wonderful event and we'd love to have you there to help us all in the fight against breast cancer. Hope to see you there!!!