Kathy Caiello has been a fitness professional since 1980 and has always been
interested in health and fitness. Kathy made an exercise video in the early 1990s, while working at Gold's Gym in Dewitt, called “Absolutely Abs,” which she marketed regionally. That video opened the door to her television and radio career. KathysFitStop@aol.com » Learn more about Kathy
»
|
 |
Health Tip #3
To maintain muscle balance, it's very important to stretch what you strengthen. So, after you've finished working a certain muscle group, take a moment to stretch that muscle group so... (more)
|
 |
Kathy believes that a warm and friendly atmosphere and a true interest in
her students' and clients' total well being are what keeps them coming back year
after year. See for yourself! »
|
 |
Kathy Caiello welcomes you to check out her new series of "Fitstop"
segments, availabe exclusively on kathysfitstop.com More»
|
 |
» Susan Komen Foundation » Live Well CNY » 93Q.com
» fleetfeetsyracuse.com
» Extreme Power |
