Kathy Caiello has been my personal trainer for 1-1/2 years. In that time I’ve have learned how to properly utilize the gym equipment and have improved my overall physical endurance. Her classes are always challenging and fun. She has also taught me healthy eating habits. With my increased endurance and muscle strength my tennis game has also markedly improved. Kathy is terrific!
Ellen Shaeffer, M.D., Manlius, N.Y.
Working with Kathy is such a good experience. She put me at ease during my
workouts and makes me feel like I am her only client. I love the way she uses
cross-training to keep the workouts interesting. It's like every training session
is individually tailored to meet my needs. In only six months, I have become stronger
and have greatly improved my upper body muscle definition.
Gina Myers, Ph.D., Jamesville, N.Y.
Kathy's been great. I had never exercised or worked out before I met her, and
because of her training, I am stronger than I ever was (even though I am now 10
years older) and exercise and fitness training have become a part of my permanent
routine. As a result of Kathy's guidance, I have a life-long commitment to fitness.
Pamela R. Kaplan, Esq., Fayetteville, N.Y.
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