| Having hurt my back in a car accident a few years ago, and
having constant pain that was progressively getting worse, I was finally at the
point of considering surgery... until I started working out with Kathy. In just
a few short months, she has helped to strengthen my back and reduce the pain...
something that doctors, physical therapists and chiropractors could not do. Her
knowledge of body mechanics is remarkable as are her results. I am very grateful
to her. Mindy Centra, Dewitt, N.Y.
I thought I was in good physical shape having followed a regimen of running
and swimming for years. When I found myself having various aches and pains and
more limited flexibility, I finally, at my wife's insistence, made an appointment
with Kathy Caiello, who was her trainer. I didn't want to admit it but it was
the best advice I ever followed. I now know what being physically fit feels like
and I feel better than ever beforehand and this is six years later. Kathy is amazing
in her knowledge and enthusiasm. She provides careful supervision and her knowledge
never fails to impress me. She truly cares about her clients individually, and
tailors her advice accurately for their specific needs. She is the consummate
professional. Stan Kaplan D.D.S., Fayetteville, N.Y.
I've been training with Kathy for almost a year and it's amazing how my life
has changed. My early hours and lack of exercise on the job had always left me
feeling worn down and constantly tired. My blood pressure and cholesterol levels
were high and my weight, out of control. Now, I no longer need a nap in the afternoon,
my energy levels have soared and my health is dramatically better. Plus, Kathy
makes it fun to get in shape. Her classes are never routine and are designed for
average folks like me who are relatively new to the health club environment. Ted
Long, 93Q morning Co-host
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