Kathy's Home Page!Information about Kathy CaielloNews from KathyClass times, and descriptionsKathy In the media!Freaquently Asked QuestionsRead Testimonials!Contact Kathy today!

CHS class of 77' Shape up for the BIG 50   07/23/07
In light of the fact that we will all be turning 50 in a year or so, we thought it would be a great idea to have a weekly workout class for everyone interested in getting fit before our next reunion in 2009. In the works are plans for a special "Workout to Shape up" class for the Canastota High School Class of 77', Stay tuned for more details.
 

06/23/07
�� See "Menopause the Musical" for a great ab workout! ��  06/23/07
�� I laughed so hard that my abs hurt... again for the 5th time! For all women going through, about to go through or even who have been through their "CHANGE," Menopause the Musical is great for the body and soul. I can't wait to see it again!
 
��

© Copyright 2006, Kathy Caiello