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While at News Ten Now
As News Ten Now's Fitness expert, Kathy taught her clients how to lengthen,
strengthen, extend and bend. A blend of Hatha yoga, Tai chi and athletic stretches
to enhance strength, flexibility, posture while reducing stress....
You
can view all of Kathy's News Ten Now spots here. |
Clips from Kathy's "Absolutely
Abs" video
(Files require QuickTime)
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Clips from Kathy's "Camp Caiello"
video
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